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26 September 2007

Self-Esteem and Young Children: You Are the Key

Source:
National Association for the Education of Young Children (3-5 years)

It’s been known for more than 100 years that a child’s emotional life strongly influences his interpersonal relations, behavior, and learning. Recent research underscores the importance of the early childhood years as a critically important period for the development of future mental health and self-esteem. Children with a healthy sense of self-esteem feel that the important adults in their lives love them, accept them, and would go out of their way to ensure their safety and well-being. Low self-esteem (feeling unwanted, unloved, and unaccepted) can often lead to learning disabilities, disciplinary problems, and depression later in life. Following are some essential elements for what young children need for healthy emotional development.

Commitment
Every child needs at least one reliable, responsive adult who is connected to and available to them for the long term. Without this, children are unlikely to learn to trust, or suffering the anguish of broken trust, learn not to trust again. This creates permanent damage in their ability to develop productive relationships, possibly including relationships with child care professionals and teachers. In addition, a child who lacks an adult to count on and to comfort her doesn’t feel lovable and may not behave “lovably.” Because she has never experienced and absorbed compassion, she has none to give. A warm and caring adult can sometimes tip the balance between a child who learns and a child who learns to fail.

Communication
Communication is the vehicle for intellectual development, exchanging information, sharing feelings, and developing strong emotional bonds. A parent or family member who chats encouragingly with a child about many of the things he’s doing, thinking, and feeling enhances the child’s language development, and helps him build confidence in his independence.

Boundaries
Reasonable and reasonably consistent limits help a child feel safe, feel like a good person, and feel likable. Usually, a child will not strive to meet the standards set by adults, will not curb her urgent impulses, and will not bother to make the extra effort, unless those standards are achievable for her developmental stage, she understands the limits, and she likes and respects the adult.

Appreciation
A child’s sense of self-worth is more likely to deepen when adults respond to the child’s interests and efforts with appreciation rather than just praise. Excessive praise or flattery may raise doubts in children, and many will dismiss an adult who heaps on praise as one who is not very believable.

Coping strategies
You can help a child develop and maintain healthy self-esteem by helping him cope with difficult situations. Coping strategies include sharing, managing anger, resolving conflict, and dealing with stress. During times of disappointment or crisis, a child’s weakened self-esteem can be strengthened if you let her know that your love and support remain unchanged. When the crisis has passed, you can help the child reflect on what went wrong. The next time a crisis occurs, she can use the knowledge gained from overcoming past difficulties.

Modeling
Essential for social learning, positive, competent, and effective role models teach children about the importance of becoming productive and caring individuals.

It takes time to nurture children. They require lots of leisurely time with loved ones and with others who enjoy them. Parents, child care professionals, and teachers can play an important role in strengthening children’s self-esteem by treating them respectfully, taking their views and opinions seriously, and expressing appreciation to them.

25 September 2007

LIGHT Hibiscus Green Tea

Say aloha to an all-new low calorie Light POM Tea. Hibiscus is a lightly floral, all-natural green tea with tropical nuances and the antioxidant power of POMx. Now that’s what we call flower power.

Gently brewed at a low temperature to release exceptional flavor and produce less caffeine than other teas
Just 35 calories per serving
Green tea antioxidants combined with the antioxidant superpowers of POMx to help guard your body against free radicals
No artificial sweeteners
Comes in its very own keepsake glass

www.pomwonderful.com

24 September 2007

Vince Patent Leather Coat

vince2011912867_prod_medium.jpg
Ultra modern, enduringly chic: this coat is destined to become one of our signature pieces.

Patent leather coat with 4-snap closure at front and on-seam pockets at hip. Inverted pleat at back. 3/4 sleeves. Lined.

29″ long.
Shell: 100% leather.
Lining: 100% acetate.
Professional leather clean.
Imported.

VINCE20119

Original Price: $895.00

23 September 2007

How do you turn a sandwich into a fun snack?

Make it a stick-wich!

RECIPE INGREDIENTS:
bread
cheese
lunch meat
grape tomatoes
lettuce
pickles
olive
1. Cut up cubes of bread, cheese, and lunch meat (we ordered 1/2-inch-thick slices of ham and turkey at the deli counter).

2. Slide the cubes onto a skewer with other foods your child likes, such as a grape tomato, a piece of lettuce, a pickle, or an olive.

3. Set out a side of mayo or mustard for dippin.

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